The ladies discover the secrets to using the mind, body and spirit to confront fear, overcome tragedy and pursue one's dreams in order to reinvent your life.
Wednesday 8 AM
Whether you're besties, frienemies or a work spouse... all friendships can become quite complicated! The ladies of Exhale, along with guests, discuss the importance of friendships between siblings and spouses, reveal the secret to maintaining long-lasting friendships, and answer the age old question - can men and women really be just friends?
Thursday 8 AM
From colorism, to reality TV, to racial profiling, the ladies of Exhale and guests tackle the controversial topic of stereotypes. Together, they'll breakdown the misconceptions, half-truths, and the consequences of 'judging a book by its cover.'