Tamela Mann looks BOMB!
She told herself that “if she wants some changes, she has to do something different” and she certainly did. She lost over 50 pounds by overhauling her lifestyle and making healthier decisions and explains that little changes like starting with walking 1 mile a day and eventually moving up to spending time on the elliptical really work.
This year the Grammy award-winning singer plans to stay “focused and finished.” We’re so happy to see her happy, healthy, and flourishing!
How are you maintaining your fitness goals this year?
For More Life Transformations See Also: